top of page

12-Week Reboot Program



Customized workout program

tailored to your objectives


Monthly body composition analysis

to check body fat percentage, lean muscle mass and other variables


Physical assessment

to check for imbalances, flexibility, strength, cardiovascular health and blood pressure


Assistance from experienced trainers

on correct movement and form


Guidance on equipment use

so you feel confident working out alone


Access to small group classes

including Fight Fit, MetCon, Pilates,

Get Stacked and Spartan


Access to heated pink salt therapy area

to calm the nervous system, aid recovery and combat stress


bottom of page